When?

The departure is defined when a group of participants is formed

Where?

The course is only available at the centre, and will be taught by systemic-relational psychotherapist Erica Volpi.

How much does it cost?

Only 180CHF (per person)

Instead of 230 CHF

What to keep and what to let go?

The family is the first place where we build our identity. It is where we learn to know ourselves, interpret the world and relate to others. However, family dynamics are not always straightforward, and we often carry with us, even into adulthood, unresolved stories that influence the way we live and be. Family stories' are a powerful tool for understanding ourselves and our past, allowing us to find a deeper emotional and relational balance.

Every family has its own history of experiences, values and conflicts that, over time, are transmitted from one generation to the next. Sometimes, these elements remain unresolved or hidden, becoming real 'knots' that influence relationships and our ability to live peacefully.

Understanding family dynamics can help us to:

Untangling the emotional knots of the past: The difficult experiences of our ancestors can affect our present, but by exploring these stories we can free ourselves from them.

Building healthier relationships: Knowing the family past gives us a greater awareness of how to manage conflicts and improve bonds.

Recognising family cycles: Many behaviours and relational patterns are repeated from generation to generation. Recognising them is the first step to breaking them and creating a new path.

How Family Stories Can Help You

The 'family stories' course is a form of narrative therapy in which we explore and explore together the events that have shaped your family life. This process will enable you to better understand the relationships between your family members, highlighting how the life experiences of your parents or grandparents have influenced your existence.

Focus of the Path

Exploring the family past: Identify significant events and how they have influenced the present.
Recognising relational patterns: Discover repetitive cycles of behaviour that can create difficulties in current relationships.
Finding a new balance: Overcoming emotional difficulties and conflicts from the past to build a more serene life.

Objectives of the Family History Course

Understanding Family Inheritance: Finding out how your family has influenced you and how the stories passed down (and sometimes unspoken) have shaped your identity.

Breaking Negative Cycles: Explore the behavioural patterns and family dynamics that have conditioned you and find ways to interrupt them.
Rediscovering the Potential of Forgiveness: Through understanding family stories, you may find that it is easier to forgive certain events or people, freeing you from toxic emotions.
Strengthening Family Ties: Improve the quality of current relationships by better understanding the feelings and motivations of those around us.

Many who participated in similar courses reported an increased awareness and understanding of themselves and their family relationships and dynamics. "Understanding my parents' history made me see our family dynamics in a new light," says one of the participants. "I now know how to break negative cycles and build healthier relationships."

Every family has its challenges, but exploring the history of these challenges can help us heal, grow and live more peacefully. Understanding the roots of our behaviour and relationships is the first step towards emotional liberation. Discovering your family's stories could be the key to better understanding yourself and building the future you desire.

Don't wait any longer, book your place today and begin a journey towards understanding and healing. With the help of our team of experts, you can explore your family stories and find a new serenity.